Mindfulness
in
Media
Boosting creativity—one deep breath at a time.
Mindfulness in Media is a workplace initiative created and delivered by Manfred Gay offering practical mindfulness and emotional awareness structured programs for film, television and media industry.
Manfred Gay — Production Sound Mixer & Founder of Mindfulness in Media.
Creator of crew-tested initiatives in use on Manitoba productions.
Our approach is grounded in
Simplicity and
Autonomy.
Boosting creativity One Deep Breath at a Time.
Helping film & TV cast and crew reduce stress and spark creativity through nervous system regulation and mindfulness.
Shaping the emotional environment so everything else works better.
You didn’t come this far to stop
Who We Serve
Film & TV crews
Media professionals
Production teams & offices
Creative leadership & departments