Mindfulness in Media is a workplace initiative delivered by Manfred Gay offering practical mindfulness and emotional awareness structured programs for film, television and media industry.
Our approach is grounded in
Simplicity and
Autonomy.
Boosting creativitivity One Deep Breath at a Time. (starting with a long exhale).
Helping film & TV cast and crew reduce stress and spark creativity through mindfulness.
Shaping the emotional environment so everything else works better.
You didn’t come this far to stop
Who We Serve
Film & TV crews
Media professionals
Production teams & offices
Creative leadership & departments
Our Initiatives
Stress Relief
Guided mindfulness sessions help cast and crew release tension and find calm.
Creative Boost
Meditation clears mental clutter, making space for fresh ideas and inspiration.
Stay Inspired
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